Tag: sleep architecture
Real patient experiences
Depending on you, sleep can be better or worse while on adaptogens
Because many people active create and hide from their “shadow side”, the experience of heightened dream efficiency can take the form of nightmares. If you are well integrated and have a stable and gracious relationship with your demons, then sleep will be pleasurable.
Edward
05/19/2017
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Sleep “ontogeny” recapitulates phylogeny
My theory about sleep “ontogeny” is that since the early cycles differ from the later ones every night, could that also be recapitulating the evolutionary order in which they developed?
Edward
10/13/2016
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