Tag: hypertension
Real patient experiences
Is 77yo Doug really getting younger?
In just 3 months, with no change in Doug’s typically insane exercise regimen, he has seen a 10% drop in his pulse pressure, a 32% drop in his arterial stiffness, and a 16% increase in his cardiac viability.
Pulse pressure and aging
I haven’t run or done aerobic exercise throughout my adult life and last week my pulse pressure is just 35mmHg (or that of a 25 yo)
Life begins at 74
I just completed my race up the 94 floors of the John Hancock Building. I stopped dying my hair, and the roots are coming out brown. My blood pressure is now 106/77
Hypoxia grows your arteries via telomerase activation
smooth muscles were able to viably reproduce much better under hypoxic conditions but that this effect was abrogated proportionally to the level of telomerase inhibition
Why Adaptogens are wiser than prescription drugs
Did you ever notice that the healthiest old people don’t take medications? At first blush, that might seem like a tautology but wait! What if the medications are begetting their own complications and interfering with the body’s ability to restore balance and health?