I was at a seminar last night with hundreds of parents listening to Dr. Michel Borba, a wonderful expert in parenting.
After the seminar ended I was fending off people who wanted to shake hands or hug because of my current cold that I have been trying to shake since the weather turned chilly.
A friend (who also happened to be a medical doctor) quipped, “I thought those pills you’re taking were supposed to protect you?”
I replied “This is the first cold I have had in 6 years.”
I think he thought I was kidding but other than weird, stay-in-your-throat type of scratches, I have been free of colds and flus ever since starting TA-65 in 2007. Before that, I would have 2-3 a year. This is a common report of many patients and may relate to improved cellular immune function.
Learn more from this video that I did on the subject
TOP 5 things you can do to avoid illness
1) Sleep a lot
2) Wash your hands and avoid touching your eyes
3) Carry hand sanitizer and use it
4) Leave a salty snack in your mouth (like salt/vinegar potato chips)
5) Exercise
6) Zinc lozenges
7) Keep warm and avoid sudden and extreme swings in temperature