People who reported two types of exercise were 24 percent less likely to have short telomeres; three types of exercise were 29 percent less likely; and those who had participated in all four types of activities were 59 percent less likely to have very short telomeres.
In the war against aging, are you like a hopeless Athenean, ready to hand over the keys to the city? Perhaps you haven’t heard the news yet? Our battle against the relentless foe of aging is being won with the help of telomerase activation.
In this 2008 study of twins, British researchers looked at 52 pairs of identical and 15 pairs of fraternal twins and concluded that exercise, even after controlling for confounding variables of age, BMI, smoking, year of sampling, and socioeconomic status, was associated with telomere length preservation. The effect was 6 years of length for 100 minutes a week and 9 years of advantage for 3 hrs or more.
The better sleep and more dreams. Better recovery. Pain in my back the first 10 days of use. Something was going on back there and I just let it take its course. The next 8 weeks no pain at all.
In the post-TA world, people need to be careful about what they mean when they say “at his/her age” because I have many examples of athletes getting stronger and faster in their 5th, 6th, 7th, and 8th decades of life.
DISCLAIMER: This website is for educational purposes only and is not for advertising. Telomerase activators and nanovesicles are not FDA-approved to prevent or treat any disease and anecdotes are not scientific proof of efficacy. All patients were treated in the context of a fully informed and legally-protected patient physician relationship.
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© 2020 Recharge Biomedical
Exosomes and TA-65 are not FDA-approved to prevent or treat any illness
